mdkerwood's Journal, 27 November 2010

288.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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2775 kcal

Fat: 121.22g | Prot: 89.52g | Carb: 337.35g.   Breakfast: Diet Pepsi (20 oz Bottle), Ranch Dressing, Fastco sliced cheese, Hy-Vee Large Eggs, Russet Potatoes (Flesh and Skin, Baked). Lunch: Hearty Italian-Style Wedding soup. Dinner: Cake Batter Ice Cream (Love It), 12" Italian BMT. Snacks/Other: Chocolate Sandwich Cookies. more...

3182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...