chantalbella's Journal, 26 July 2013

starting a detox on monday hopefully that will be the right direction to go to change my food intake and not thinking I am on a diet - very restrictive.
175.0 lb Lost so far: 7.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
251 kcal Fat: 8.75g | Prot: 15.94g | Carb: 30.23g.   Breakfast: Frieda's Yellow Seedless Watermelon, Fried Egg, Cooked Egg White. Lunch: onions, bok choy, cabbage, beets, chicken broth, green beans, tomatoes. more...
losing 1.0 lb a week

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