Weigh In record (no journal entry) for 21 August 2020
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112.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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1045 kcal
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Fat: 56.88g | Prot: 27.07g | Carb: 110.17g.
Breakfast: Mani King Mantequilla de Maní , La Serenísima Cremon Desayuno, Coreanito, Mix de Semillas Chia, Sesamo y Girasol, Batata, Avena Instantánea, Berenjena, Ajo, Aceite de Oliva, Huevo. Lunch: Mapsa Cuber Suiz sin Azúcar , Granix Frutigran, Mandarinas, Guiso de Arroz, Mogul Gomitas Frutales. more...
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losing 3.1 lb a week
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