Weigh In record (no journal entry) for 24 July 2013
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1955 kcal
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Fat: 97.02g | Prot: 115.30g | Carb: 166.00g.
Breakfast: Red Beans and Rice with Sausage Soup (Bowl). Lunch: Buffalo Chicken Pizza. Dinner: French Fries (Medium), Chicken Strips, Chicken Wing. more...
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losing 0.0 lb a week
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allenvr's weight history
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