Weigh In record (no journal entry) for 17 August 2020
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226.6 lb
Lost so far: 8.6 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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260 kcal
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Fat: 27.38g | Prot: 0.21g | Carb: 0.00g.
Breakfast: Kerrygold Pure Irish Butter, Espresso Coffee, Land O'Lakes Heavy Whipping Cream. more...
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gaining 11.2 lb a week
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