Weigh In record (no journal entry) for 16 August 2020
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181.6 lb
Lost so far: 2.0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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740 kcal
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Fat: 32.25g | Prot: 31.00g | Carb: 80.00g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Cheetos Crunchy Cheetos (Package). Dinner: Green Giant Whole Kernel Sweet Corn, Meijer Petite Yellow Flesh Potatoes, Wal-Mart Top Sirloin Steak. more...
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losing 7.0 lb a week
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