Weigh In record (no journal entry) for 18 May 2021
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186.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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841 kcal
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Fat: 8.67g | Prot: 38.98g | Carb: 130.51g.
Breakfast: Banana. Lunch: Chef Boyardee Cheese Pizza Kit, Deli Sliced Ham. Dinner: Del Monte Cut Green Beans, White Rice (Long-Grain, Cooked) , Kroger Tilapia Fillets. Snacks/Other: Barefoot Pinot Grigio , Sun-Maid Mini-Snacks Natural California Raisins. more...
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gaining 0.1 lb a week
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