Rae1219's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
130.6 lb Lost so far: 0.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2010:
1980 kcal Fat: 75.50g | Prot: 73.00g | Carb: 254.50g.   Breakfast: panera asiago bagel, panera vegetable cream cheese, panera pumpkin spice latte. Lunch: Casual Cuisine Traditional Four Cheese Pizza. Dinner: taco bell taco, Crunchwrap Supreme. Snacks/Other: drumstick ice cream, teddy grahams. more...
1443 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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