Weigh In record (no journal entry) for 10 August 2020
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182.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1588 kcal
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Fat: 122.67g | Prot: 60.97g | Carb: 71.93g.
Breakfast: Kraft Cool Whip, Blueberries, velveeta cheese slices, Trader Joe's Hass Avocado, Large Grade A Eggs (Hard Boiled), bacon. Dinner: Mezzetta Golden Peperoncini, Armour Pepperoni Slices. Snacks/Other: Werther's Original Sugar Free Caramel Coffee Hard Candies, Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Blue Diamond bold spicy dill pickle almonds, Blue Diamond Bold Sweet Thai Chili Almonds. more...
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gaining 0.2 lb a week
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