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Meal planning my key to success. Not planning leads to poor choices. At least in my case.
Diet Calendar Entry for 09 August 2020:
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1792 kcal
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Fat: 140.40g | Prot: 67.20g | Carb: 74.71g.
Breakfast: Bob's Red Mill Unsweetened Flaked Coconut, Bob's Red Mill Flaxseed Meal, Strawberries, Kraft Cool Whip, Chobani Greek Yogurt Whole Milk Plain. Lunch: Boiled Egg, Oscar Mayer Real Bacon Bits, Onions, Trader Joe's Dijon Mustard with White Wine, Marie's Creamy Ranch Dressing, Great Value Shredded Mild Cheddar Cheese. Dinner: Clam Chowder Low Carb. Snacks/Other: Trader Joe's Australian Macadamias Dry Roasted & Salted, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Great Value Crunchy Peanut Butter. more...
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