Weigh In record (no journal entry) for 08 August 2020
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150.2 lb
Lost so far: 26.3 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1133 kcal
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Fat: 57.44g | Prot: 26.75g | Carb: 120.01g.
Breakfast: Butter Croissants. Lunch: Wetherspoon Side Salad with Creamy Dressing, Wetherspoon Jacket Potato with Chilli Con Carne. more...
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gaining 2.8 lb a week
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mushroom morris's weight history
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