Weigh In record (no journal entry) for 05 August 2020
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149.8 lb
Lost so far: 26.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1152 kcal
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Fat: 56.87g | Prot: 60.28g | Carb: 97.98g.
Breakfast: Mayonnaise , Hovis Wholemeal Brown Bread, Aldi Spicy Bean Burger. Lunch: Green Peas (Frozen) , Cauliflower Cheese. Snacks/Other: Anchor Butter, Hovis Wholemeal Brown Bread, Lamb Roast (Lean Only Eaten). more...
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gaining 1.4 lb a week
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mushroom morris's weight history
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