|
Sometimes I get annoyed by the "ups", even though I know that they are normally followed by "downs". I WAY over ate last night at the Toronto Maple Leafs Hockey game. I mean WAY! I didn't log it cause it was restaurant food that I don't know how to describe. That doesn't happen often though ...
Onward and Upward!
|
203.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 November 2010:
|
1822 kcal
|
Fat: 57.67g | Prot: 83.92g | Carb: 224.18g.
Breakfast: Light Rye Bread, Extra Creamy Peanut Butter, Non-Hydrogenated Margarine, Silhouette Satisfaction Yogurt. Lunch: Lean Cuisine Italian Cheese Ravioli, Beerwurst, Kaiser, Mayonnaise. Dinner: Sidekicks, Cheddar Soup, White Rice Cooked, Chicken Breast. Snacks/Other: Beer, All Stars Thirst Quencher Orange Beverage. more...
|
|
3394 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 2 hours, Hockey - 1 hour. more...
|
gaining 7.0 lb a week
|