Weigh In record (no journal entry) for 03 August 2020
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114.9 lb
Lost so far: 8.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1701 kcal
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Fat: 92.42g | Prot: 57.86g | Carb: 163.90g.
Breakfast: Aceite de Oliva, Ajo, Berenjena, Avena Instantánea, Batata, Mix de Semillas Chia, Sesamo y Girasol, Coreanito, Palta Hass, Hoch Sport Bioprot, Finlandia Balance , Pan Integral Tostado, Hummus, Huevo. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Sopa de Verduras Vegetariana (Preparada con Agua), Huevo. Snacks/Other: Grido Helado, Georgalos Chocolate con Leche sin Azúcar Agregada. more...
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gaining 7.7 lb a week
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