Weigh In record (no journal entry) for 13 July 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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1048 kcal
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Fat: 48.90g | Prot: 63.50g | Carb: 90.26g.
Breakfast: Corn Oil, Egg, Egg Yolk. Lunch: Water, Butter (Salted), Baked Potato (Peel Not Eaten), Chicken Breast. Snacks/Other: Nonfat Tazo Green Tea Latte (Tall), Bananas. more...
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losing 0.7 lb a week
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KeoLeo77's weight history
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