Rig4dive's Journal, 02 August 2020

180.6 lb Lost so far: 1.6 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 40.53g | Prot: 69.65g | Carb: 137.00g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Lean Cuisine Unwrapped Chicken Burrito Bowl. Snacks/Other: Nabisco Premium Saltine Crackers Original, Sardines in Oil (Canned). more...

2170 kcal

Activities & Exercise: Bike Machine (Cycling) - 5 minutes, Cleaning - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 35 minutes. more...