Weigh In record (no journal entry) for 16 November 2010
|
300.0 lb
Lost so far: 26.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 November 2010:
|
1582 kcal
|
Fat: 102.38g | Prot: 77.15g | Carb: 29.00g.
Breakfast: tap water, Aquafina, onion, sausage, salt, dash pepper, Monterey Cheese, cheddar cheese, egg, green pepper, onion, sausage, salt, dash pepper, Monterey Cheese, cheddar cheese, egg. Lunch: My Vegetable Beef Soup, Aquafina. Dinner: green string beans. Snacks/Other: aquafina. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evie1010's weight history
|