Weigh In record (no journal entry) for 29 July 2020
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295.4 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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201 kcal
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Fat: 11.18g | Prot: 18.24g | Carb: 7.03g.
Breakfast: Chicken Breast, Cabbage, Green Peppers, Egg. more...
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losing 14.7 lb a week
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cianal_ongman's weight history
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