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cannboys
Journal
27 Jul 20
cannboys's Journal, 27 July 2020
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😬
180.8 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 27 July 2020:
2349 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
gaining 0.2 lb a week
3 Supporters
Support
Comments
👋🏼Ben, remember that slow and steady wins the race🤙🏽
26 Jul 20 by member:
acomandr
I’m gaining: slowly & steadily :p
26 Jul 20 by member:
cannboys
I say find the trouble spots that need a little tweaking with CICO
26 Jul 20 by member:
acomandr
It’s more about the right macros for me
26 Jul 20 by member:
cannboys
It's good that you know yourself well...get motivated🤙🏽
28 Jul 20 by member:
acomandr
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