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We're in tropical storm conditions, were close to being in hurricane conditions, and there was vodka in the house. With scary winds outside, no gym access, little ability to exercise. (Okay, I was distracted. We have some weights, an exercise mat, exercise bands and the ability to self motivate.) This has not been a good FS day.
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126.2 lb
Lost so far: 12.8 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2020:
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1704 kcal
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Fat: 71.01g | Prot: 51.82g | Carb: 115.68g.
Breakfast: Whole Milk, Coffee. Lunch: Grey Poupon Dijon Mustard, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Boar's Head Prosciutto Di Parma, Lay's Wavy Original Potato Chips, Provolone Cheese, HEB Essential Grains 100% Whole Wheat Bread. Dinner: Cabernet Sauvignon Wine, Spinach Salad. Snacks/Other: Screwdriver. more...
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losing 2.1 lb a week
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