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I am feeling great today! I have been in restricted movement for the last 14 days due to moving from California to Rhode Island for work. The goal for today is to go grocery shopping for the first time in nearly a month. I have had to depend on insta cart people to pick my produce. Let me tell you, I’ve thrown more away than I’ve eaten. Outside of the produce being a hit or miss, I am grateful for their service. For I would have had to resort to takeout every night.
I am grateful to continue to lose weight and get healthy in these trying times. Today, I will go out, masked up, and explore my new grocery store. It’s the simple things in life!
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212.8 lb
Lost so far: 17.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2020:
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867 kcal
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Fat: 44.01g | Prot: 62.34g | Carb: 42.28g.
Breakfast: Farm Fresh Hard Boiled Eggs, Emerald Natural Almonds 100 Calorie Pack, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Lindora Wildberry Passion Drink. Dinner: Mashed Potato made with Milk (from Fresh), Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked) , Skinnygirl Sangria. Snacks/Other: Cappuccino. more...
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losing 11.2 lb a week
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