Weigh In record (no journal entry) for 20 July 2020
|
205.5 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2020:
|
758 kcal
|
Fat: 11.76g | Prot: 26.46g | Carb: 134.51g.
Breakfast: McVitie's Rich Tea Biscuits. Lunch: Asda Cooked Beetroot, Pepper, Tesco Finest Piccolo Cherry Tomatoes, Cucumber (with Peel) , Tesco Iceberg Lettuce, Tesco Mixed Bean Salad, Tesco Wholemeal Pasta, Green Giant Original Sweetcorn. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cazzy78's weight history
|