Weigh In record (no journal entry) for 10 January 2009
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216.0 lb
Lost so far: 12.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2009:
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449 kcal
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Fat: 1.57g | Prot: 6.71g | Carb: 114.45g.
Breakfast: banana. Lunch: grapefruit, banana. Dinner: banana, grapefruit. more...
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losing 9.3 lb a week
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Loralie's weight history
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