| January 2009 |
| Sat 10th: |
449
|
-
|
fat: 1.57g |
| |
protein: 6.71g |
| |
carbs: 114.45g |
|
-
|
-
|
| Fri 9th: |
800
|
-
|
fat: 3.82g |
| |
protein: 17.32g |
| |
carbs: 187.72g |
|
-
|
-
|
| Thu 8th: |
639
|
-
|
fat: 3.18g |
| |
protein: 24.77g |
| |
carbs: 135.70g |
|
-
|
-
|
| Wed 7th: |
461
|
-
|
fat: 2.68g |
| |
protein: 12.47g |
| |
carbs: 104.45g |
|
-
|
-
|
| Mon 5th: |
1401
|
-
|
fat: 4.91g |
| |
protein: 83.91g |
| |
carbs: 256.83g |
|
-
|
-
|
| Sun 4th: |
1267 *
|
-
|
fat: 4.23g |
| |
protein: 70.35g |
| |
carbs: 240.90g |
|
-
|
-
|
| Sat 3rd: |
2467
|
-
|
fat: 10.06g |
| |
protein: 134.03g |
| |
carbs: 462.10g |
|
-
|
-
|
| Fri 2nd: |
934 *
|
-
|
fat: 6.72g |
| |
protein: 22.53g |
| |
carbs: 205.95g |
|
-
|
-
|
| Thu 1st: |
348
|
-
|
fat: 0.87g |
| |
protein: 7.33g |
| |
carbs: 84.42g |
|
-
|
-
|
