Weigh In record (no journal entry) for 02 July 2013
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149.3 lb
Lost so far: 9.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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757 kcal
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Fat: 29.24g | Prot: 25.33g | Carb: 97.22g.
Breakfast: cereais linha chocolate, Corn flakes pingo doce, leite meio gordo, café expresso. Lunch: McDonald's Tarte de Maçã, McDonald's Batata Fritas (Média), McDonald's Chesseburger. more...
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steady weight
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armandafrancisco's weight history
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