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niks eraf, niks erbij
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189.6 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1247 kcal
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Fat: 34.30g | Prot: 54.72g | Carb: 169.53g.
Lunch: Milsa Magere Melk, Canderel Tabletten, Koffie, Everyday Magere Melk, AH Muesli Fruit en Noten. Dinner: Colruyt Spaghettisaus, Zwan Weense Worstjes, Droge Spaghetti, Boni Mozzarella Geraspt, Colruyt Everyday Liégeois. Snacks/Other: King Pepermunt Original, Fanta Zero Orange. more...
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steady weight
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bloemmeke's weight history
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