KITTY KS's Journal, 02 July 2013

Parties do not make for good watching also missing journal entries do not help either. No gold star here I was so close to loosing ten. Tomorrow is another day Scarlet!
215.0 lb Lost so far: 5.5 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 July 2013:
1055 kcal Fat: 45.41g | Prot: 56.90g | Carb: 105.57g.   Breakfast: Almond Milk, Designer Whey Aria Women's Protein, Bananas. Lunch: Hillshire Farm Deli Select Lower Sodium Honey Ham, Low Fat American Cheese, Arnold Multi-Grain Sandwich Thins, Light Mayonnaise. Dinner: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, McDonald's French Fries (Small), Bob Evans Pork Sausage Links. more...
gaining 7.0 lb a week

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