Weigh In record (no journal entry) for 13 July 2020
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143.8 lb
Lost so far: 101.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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305 kcal
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Fat: 23.17g | Prot: 25.08g | Carb: 3.13g.
Breakfast: Water, Espresso Coffee, Food Lion Pork Rinds, Peanut Butter. more...
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losing 17.5 lb a week
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Judyrose1997's weight history
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