FourWheeldrive's Journal, 13 July 2020

Who else is hooked om these delicious Think! High Protein Bars?
233.2 lb Lost so far: 18.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2020:
2109 kcal Fat: 88.68g | Prot: 101.52g | Carb: 192.89g.   Breakfast: Great Value Whole Milk, General Mills Chex Mix Dark Chocolate. Lunch: Kraft Miracle Whip Dressing, French's 100% Natural Spicy Brown Mustard, Nickles Enriched White Bread, Kraft Singles White American Cheese Slices, Jennie-O Deli Premium Portions Sun Dried Tomato Turkey Breast. Dinner: Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Alltech Kentucky Bourbon Barrel Ale, Think High Protein Bar Brownie Crunch. more...
gaining 2.8 lb a week



     
 

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