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Ho hum - was soooo close to the blue Zone, but it's eluding me! No worries.
Onward and upward.
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203.8 lb
Lost so far: 26.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2010:
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1819 kcal
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Fat: 73.50g | Prot: 67.49g | Carb: 223.60g.
Breakfast: activa , Light Rye Bread, Non-Hydrogenated Margarine, Extra Creamy Peanut Butter. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: E.D. Smith, Classic White Bread, Non-Hydrogenated Margarine, Chicken Pizza. Snacks/Other: Kellog's Nutri-Grain Cherry, Pringles BBQ. more...
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3407 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 2 hours, Hockey - 1 hour. more...
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losing 7.0 lb a week
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 Comments
keep postive, you will get in the blue, look how far you have come!:-)
09 Nov 10 by member: twinsmomtwice
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09 Nov 10 by member: Adaram
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Blue about the blue eh? Patience is a virtue. TOWANDA!!!!!
09 Nov 10 by member: Lisa Online
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