Weigh In record (no journal entry) for 29 June 2013
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212.0 lb
Lost so far: 8.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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235 kcal
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Fat: 4.97g | Prot: 16.80g | Carb: 34.35g.
Breakfast: Almond Milk, Designer Whey Aria Women's Protein, Bananas. more...
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losing 1.9 lb a week
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KITTY KS's weight history
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