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eeeeee
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228.2 lb
Lost so far: 11.5 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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624 kcal
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Fat: 6.73g | Prot: 48.67g | Carb: 97.21g.
Breakfast: Iogurte Natural Desnatado, Queijo Cottage Light, Magic Toast Light, Suco de Laranja Natural. Lunch: Morangos, Arroz Branco, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Delakasa Doce de Leite Diet, Morangos. Snacks/Other: Balas Gold Premium Sweet
Morango, Peras. more...
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losing 3.1 lb a week
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