Taysmama32's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
209.8 lb Lost so far: 0.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.

Diet Calendar Entries for 08 November 2010:
1116 kcal Fat: 55.13g | Prot: 62.53g | Carb: 94.67g.   Breakfast: Pizza with Meat, Coffee, Splenda. Lunch: Chorizo & Eggs, Diet Cola Chicken, Mashed potatoes. Dinner: orange, Roasted Cilantro Lime Butter Corn, Adobe and Parmesan Crusted Tilapia. Snacks/Other: Corn nuts. more...
3442 kcal Activities & Exercise: Housework - 4 hours and 30 minutes, Desk Work - 9 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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