Weigh In record (no journal entry) for 08 July 2020
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358.8 lb
Lost so far: 59.2 lb.
Still to go: 178.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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3478 kcal
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Fat: 170.51g | Prot: 130.15g | Carb: 349.19g.
Breakfast: Tyson Foods Buffalo Style Bites, Butter , Market Pantry Medium Cheddar Shredded Cheese, Mashed Potato. Lunch: Water, Hot Pockets Premium Pepperoni Pizza, Hot Pockets Protein Steak Fajita, Jimmy Dean Sausage, Egg & Cheese Croissant. Dinner: Papa John's 16" Original Crust Pizza - The Works, Water. Snacks/Other: Water , Heinz Hamburger Dill Chips Pickles, Vanilla Ice Creams , Snickers Snickers Bar (Fun Size), M&M's Milk Chocolate (Fun Size), Oatmeal Cookie. more...
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gaining 0.4 lb a week
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