| October 2020 |
| Mon 26th: |
2510 *
|
126%
|
fat: 127.94g |
| |
protein: 130.70g |
| |
carbs: 216.32g |
|
-
|
-
|
| Thu 22nd: |
2645 *
|
132%
|
fat: 114.77g |
| |
protein: 145.79g |
| |
carbs: 258.83g |
|
-
|
-
|
| Wed 21st: |
2902 *
|
145%
|
fat: 164.42g |
| |
protein: 151.99g |
| |
carbs: 209.46g |
|
-
|
-
|
| Sun 18th: |
1548 *
|
77%
|
fat: 56.22g |
| |
protein: 79.43g |
| |
carbs: 172.73g |
|
-
|
-
|
| Sat 17th: |
2973 *
|
149%
|
fat: 155.54g |
| |
protein: 120.51g |
| |
carbs: 263.00g |
|
-
|
-
|
| Fri 16th: |
2546 *
|
127%
|
fat: 115.86g |
| |
protein: 124.79g |
| |
carbs: 258.92g |
|
-
|
-
|
| Thu 15th: |
3310 *
|
166%
|
fat: 136.00g |
| |
protein: 121.00g |
| |
carbs: 397.00g |
|
-
|
-
|
| Wed 14th: |
2043 *
|
102%
|
fat: 95.76g |
| |
protein: 81.17g |
| |
carbs: 208.81g |
|
-
|
-
|
| Tue 13th: |
1889 *
|
94%
|
fat: 90.24g |
| |
protein: 73.54g |
| |
carbs: 199.50g |
|
-
|
-
|
| Mon 12th: |
2548 *
|
127%
|
fat: 141.72g |
| |
protein: 101.94g |
| |
carbs: 221.10g |
|
-
|
-
|
| Sun 11th: |
1904 *
|
95%
|
fat: 112.41g |
| |
protein: 71.44g |
| |
carbs: 157.90g |
|
-
|
-
|
| Sat 10th: |
2152 *
|
108%
|
fat: 128.69g |
| |
protein: 103.79g |
| |
carbs: 139.04g |
|
-
|
-
|
| Fri 9th: |
2960 *
|
148%
|
fat: 161.82g |
| |
protein: 83.24g |
| |
carbs: 297.30g |
|
-
|
-
|
| Thu 8th: |
2438 *
|
122%
|
fat: 125.17g |
| |
protein: 134.69g |
| |
carbs: 192.79g |
|
-
|
-
|
| Wed 7th: |
2774 *
|
139%
|
fat: 124.06g |
| |
protein: 108.33g |
| |
carbs: 302.18g |
|
-
|
-
|
| Tue 6th: |
1529 *
|
76%
|
fat: 57.00g |
| |
protein: 86.83g |
| |
carbs: 165.74g |
|
-
|
-
|
| Mon 5th: |
3035 *
|
152%
|
fat: 159.38g |
| |
protein: 122.35g |
| |
carbs: 272.50g |
|
-
|
-
|
| Sun 4th: |
2820 *
|
141%
|
fat: 134.50g |
| |
protein: 104.67g |
| |
carbs: 290.63g |
|
-
|
-
|
| Sat 3rd: |
2013 *
|
101%
|
fat: 108.00g |
| |
protein: 50.67g |
| |
carbs: 210.00g |
|
-
|
-
|
| Fri 2nd: |
3023 *
|
151%
|
fat: 147.58g |
| |
protein: 131.41g |
| |
carbs: 288.65g |
|
-
|
-
|
