Weigh In record (no journal entry) for 01 July 2020
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358.4 lb
Lost so far: 59.6 lb.
Still to go: 178.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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2144 kcal
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Fat: 85.62g | Prot: 70.24g | Carb: 272.64g.
Lunch: Water , Hormel Original Pepperoni Slices, Hot Pockets Premium Pepperoni Pizza. Dinner: Water , Great Value Homestyle Macaroni & Cheese Bake, Spinach , Tyson Foods Buffalo Style Bites. Snacks/Other: Icee Icee Freeze, Popsicle Cherry Popsicle, Tootsie Roll Tootsie Pop, Tootsie Roll Dots. more...
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losing 1.4 lb a week
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