Weigh In record (no journal entry) for 06 July 2020
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142.6 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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435 kcal
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Fat: 10.54g | Prot: 16.78g | Carb: 66.81g.
Breakfast: Água da Torneira, Pingo Doce Pão de Forma Branco com Côdea, Pingo Doce Leite Magro, Café Expresso, Milhafre Manteiga Com Sal, Nutella Nutella, Pingo Doce Doce de Framboesa. more...
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gaining 0.2 lb a week
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armandafrancisco's weight history
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