designwebs's Journal, 03 July 2020

Weigh In record (no journal entry) for 03 July 2020

219.0 lb Lost so far: 127.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2020:

90 kcal

Fat: 3.00g | Prot: 1.00g | Carb: 18.00g. Breakfast: Millville Fiber Now Lemon Bar. more...

3421 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 3.0 lb a week

Comments

WOW! Great loss this week!

03 Jul 20 by member: Debbie Cousins

Congratulations!!

04 Jul 20 by member: Foodie#2020


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designwebs's weight history