Weigh In record (no journal entry) for 02 July 2020
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141.8 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1754 kcal
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Fat: 62.09g | Prot: 129.35g | Carb: 167.34g.
Breakfast: Данон Йогурт Натуральный 3,3%, Груша, Чахохбили из Курицы, Экстра Овсяные Хлопья Клинские, Курага, Красная Цена Творог 1,8%, Банан, Макароны Отварные. more...
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losing 1.9 lb a week
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Aleksandr.S.P.B.'s weight history
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