libless's Journal, 04 November 2010

Weigh In record (no journal entry) for 04 November 2010
133.0 lb Lost so far: 63.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 November 2010:
620 kcal Fat: 20.00g | Prot: 17.00g | Carb: 95.00g.   Breakfast: dr.pepper chick-fil-a medium, CHICK-FIL-A CHICKEN BISCUIT. more...
gaining 0.7 lb a week

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