Weigh In record (no journal entry) for 29 June 2020
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144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2020:
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2019 kcal
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Fat: 65.81g | Prot: 79.18g | Carb: 288.13g.
Breakfast: Coca-Cola Coca-Cola Classic, Coca-Cola Coca-Cola Classic (20 oz), Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Toasted Buttermilk Waffle (Frozen). Lunch: Buffalo Wild Wings Brisket Tacos. Dinner: Shaw's Stuffed Baby Portabello Mushrooms, Country Crock Spreadable Butter, Publix Extra Large Shrimp, Pasta Roni Angel Hair Pasta with Herbs, Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Propel Fitness Water, Blue Bell Banana Popsicle. more...
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1649 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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