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Yay!
Thats more like it!
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252.9 lb
Lost so far: 31.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1442 kcal
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Fat: 94.53g | Prot: 85.49g | Carb: 59.54g.
Breakfast: Fried Egg, Enterprise Back Bacon. Lunch: Grilled Chicken, Greek Salad. Dinner: McCain Mixed Vegetables, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Cream Cheese Clouds. Snacks/Other: Snowflake Easymix Bran Muffin, Apples. more...
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losing 10.0 lb a week
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