Adaram's Journal, 03 November 2010

Lots of hockey playing this week will be a great thing!!

Onward and upward!
202.6 lb Lost so far: 27.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2010:
1952 kcal Fat: 99.38g | Prot: 64.83g | Carb: 191.20g.   Breakfast: Extra Creamy Peanut Butter, Non-Hydrogenated Margarine, Light Rye Bread. Lunch: egg, Mayonnaise, Beerwurst, Kaiser. Dinner: E.D. Smith, Margarine, Wonder, Steak Pie, Caesar Salad. Snacks/Other: E.D. Smith, Margarine, Wonder, Cookies. more...
3493 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours, Desk Work - 8 hours, Driving - 3 hours, Hockey - 1 hour. more...
gaining 4.2 lb a week

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Comments 
I cant stop laughing, you did the guys perspective absolutley perfect! Thanks for taking the time to help out with this! Are you sure you don't want to take your shoes off? TOWANDA!!!!!!!  
03 Nov 10 by member: Lisa Online
Doing great! Looks like you are too :). Good to see you around! 
03 Nov 10 by member: k8yk

     
 

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