Weigh In record (no journal entry) for 18 June 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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782 kcal
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Fat: 39.21g | Prot: 81.95g | Carb: 23.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Roasted Broiled or Baked Chicken Breast, 365 Shredded Mild Cheddar & Monterey Jack Cheese, Hidden Valley Spicy Ranch Dressing, Great Value Romaine Lettuce. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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steady weight
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debra9500's weight history
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