Weigh In record (no journal entry) for 26 June 2020
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202.3 lb
Lost so far: 12.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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2095 kcal
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Fat: 150.07g | Prot: 90.69g | Carb: 261.52g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Stacy's Pita Chip Company Simply Naked Pita Chips, Jet's Pizza Antipasto Salad (Small, 1 Serving), Butter , Great Value Large White Grade A Eggs, Thomas' Light Multi-Grain English Muffin. Lunch: Townhouse Flip Side Thins, Fritos Original Corn Chips, Boston Market Salisbury Steak with Mac & Cheese. Dinner: Skippy Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Snacks/Other: Snickers Snickers Bar (Miniatures), Orville Redenbacher's Movie Theater Butter Popcorn, Old Wisconsin Turkey Sausage Sticks, Cheese Pizza, Great Value Pretzel Nuggets. more...
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gaining 0.7 lb a week
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