lightning75715's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 12th: - - 2982* -
Tue 7th: - - 97* -
Mon 6th: - - 2408* -
Fri 3rd: - - 1047* -
Thu 2nd: 328 * 14%
fat: 17.53g
|
protein: 9.60g
|
carbs: 30.90g
- -
Wed 1st: 2004 * 84%
fat: 73.77g
|
protein: 99.14g
|
carbs: 235.67g
- -
April 2024
Tue 30th: 1570 * 65%
fat: 72.97g
|
protein: 82.63g
|
carbs: 146.29g
1808*  238
Mon 29th: 1638 * 68%
fat: 87.43g
|
protein: 147.65g
|
carbs: 68.49g
2247*  609
Sun 28th: 1422 * 59%
fat: 56.98g
|
protein: 123.56g
|
carbs: 96.32g
621*  801
Sat 27th: 1291 * 54%
fat: 67.33g
|
protein: 87.67g
|
carbs: 82.72g
885*  406
Fri 26th: 1330 * 55%
fat: 95.67g
|
protein: 67.80g
|
carbs: 46.95g
1788*  458
Thu 25th: 1125 * 47%
fat: 58.28g
|
protein: 104.48g
|
carbs: 40.36g
- -
Wed 24th: 946 * 39%
fat: 52.48g
|
protein: 25.77g
|
carbs: 94.81g
2162*  1216
Tue 23rd: - - 2289* -
Mon 22nd: - - 1495* -
Sun 21st: - - 2573* -
Thu 18th: - - 935* -
Wed 17th: - - 1900* -
Thu 11th: - - 1671* -
Wed 10th: - - 1671* -
Tue 9th: - - 2103* -
Mon 8th: - - 1671* -
Sun 7th: - - 2536* -

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