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End of Week 11 was last Friday (6/14) so 33 pounds in 11.5 weeks--YAY!
Looks like I'll be headed to OWL after next week!
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253.0 lb
Lost so far: 33.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2013:
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1368 kcal
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Fat: 104.21g | Prot: 87.83g | Carb: 25.06g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Shredded Mozzarella Cheese, Butter, Microwave Ready Bacon Original, Egg. Dinner: Lettuce, Black Olives, Avocados, Cheese Mozzarella. Snacks/Other: Tilla-Moos Medium Cheddar Cheese. more...
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losing 6.0 lb a week
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