Weigh In record (no journal entry) for 02 January 2009
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173.0 lb
Lost so far: 34.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2009:
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150 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 16.00g.
Lunch: fresh express Mediterranean Supreme. more...
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steady weight
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cassrude's weight history
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