theatredivachu's Journal, 02 January 2009

229.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1608 kcal

Fat: 61.81g | Prot: 76.30g | Carb: 190.87g.   Breakfast: Milk, English Muffin. Dinner: 1% milk, Taco. Snacks/Other: Cool whip, Pumpkin Pie. more...

3287 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours and 10 minutes, Sitting - 8 hours and 20 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...