Weigh In record (no journal entry) for 26 June 2020
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237.7 lb
Lost so far: 2.6 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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350 kcal
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Fat: 15.66g | Prot: 14.16g | Carb: 38.87g.
Lunch: Wheat Muffin, Fish Pie. more...
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gaining 0.7 lb a week
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Yorish's weight history
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